Join us at Ethos Farm to Health for an engaging session with Dr. Phil Lombardo on osteoporosis prevention and foot proprioception. Learn practical ways to protect your bones, improve balance, and stay active as you age. We will be discussing 

Evidence based Osteoporosis prevention and treatment paradigm

through strength training exercises including a review of the LiftMor program

This event connects evidence-based guidance with our farm’s natural setting, highlighting how movement and the land work together to support long-term health. Register below to reserve your spot and be part of this learning experience.

Saturday October 17th 8:30am