Floral Impressions: Mixed Media Nature Art Experience

Workshop Description

Flowers as Muse: A Nature Art Experience with Nancy Rogers

This workshop combines observational drawing with collage and pastel. Participants will sketch directly from fresh flowers before adding layers of color, torn papers, and natural textures to create expressive botanical artwork.

Surround yourself with the beauty of the farm and discover the joy of creating art inspired by nature. Begin with a mindful stroll through the gardens, observing the vibrant colors, delicate petals, and unique forms of seasonal blooms. Guided by artist and educator Nancy Rogers, you'll transform your observations into a beautiful work of art using soft pastels, collage, or a combination of both.

Whether you're an experienced artist or picking up supplies for the first time, this welcoming workshop offers an opportunity to relax, connect with nature, and express your creativity in a peaceful farm setting.

Perfect for beginners and experienced artists alike. All materials provided.

Saturday August 22, 2026

10am-12pm

Gaia Raga is a Jazz-folk-Indian classical fusion band based in Asbury Park, NJ, featuring Niki Arrowsmith, Karsyn Wagner, Andrew Dremos, Mathew Trice, RJ Testa, and Chris J Smith. At Fourth Wave Fest, Gaia Raga will consist of Niki and Andrew.

Come join us on an evening under the stars while we listen to the beautiful sounds of Gaia Raga! 

Friday August 21, 2026 7pm -8:30pm

We will also have a Whole Food Plant Based lite bites potluck during the event! 

Boho Market: Beautiful Finds and More!

Boho Beauty at the Farm ✨

Come enjoy an evening of color, texture, and beautiful boho style at Ethos Farm to Health!

Join us for a special boho pop-up featuring beautiful skirts, scarves, textiles, and more—the perfect opportunity to discover unique pieces, vibrant patterns, and effortless bohemian style.

🌸 Friday, August 21
🕔 5:00–8:00 PM
📍 Ethos Farm to Health

Come browse, shop, and soak up the relaxed farm atmosphere. Bring a friend and enjoy a beautiful evening at the farm! 

Music on the Farm

Saturday, August 15, 2026, 10 AM – 12 PM

Aloft Band

Aloft features John, Paul, and Diane-three musicians 

whose collaboration grew out of long-standing musical 

connections. Drawing on a variety of musical influences 

including Americana, rock, R & B, and jazz, they enjoy 

creating original tunes and covers that resonate with 

their listeners.

Location: Ethos Farm to Health

177 West Mill Road, Long Valley, NJ 07853

Morning Light Meditation on the Farm with Kimberly Winters
Join us for a peaceful start to your weekend with a guided meditation surrounded by the natural beauty of Ethos Farm to Health. Let the gentle morning light, the stillness of the land, and the calming presence of community ground you in mindfulness and renewal.

Reconnect with yourself and nature in this serene setting. Open to all levels. Bring a mat, water, and an open heart.

Location: Ethos Farm to Health
177 West Mill Road, Long Valley, NJ 07853

Periwinkle Skies Pop-Up and Workshop at the Farm!

Please welcome back Periwinkle Skies for thier 2nd Pop-Up event with us!  Friday August 14 from 9am to 3pm. 

There will also be a very special workshop given by Mac! 

Homestead 101: Energy & Water

Where: Ethos Farm to Health, big tent (near the barn)

When: August 14, 12pm-1pm

Who: Mac Cornelisse

Topic: Mac will present practical, efficient solutions forenergy, water and reusing waste.

Registration payment information:Email Mac at chielmeel@proton.me to register

Cost: $10 Class is limited to 20 participants. This goes DIRECTLY to MAC!

It is helpful to review Homestead101.net prior to attending the class.

Topics covered:• harvest passive and pv solar• monitor your energy usage• determine hierarchy of your energy needs• insulation and ventilation• harvest and gravity feed rain water• slow-down, capture and store rain in soil bank• compost waste• naturally improve soil organic matter• carton to push backweeds and invite worms

Tour of Marksboro Mills! Just for The Ethos Community!

🌾 Exclusive Ethos Community Tour: Behind the Scenes at Marksboro Mills! 🌾

Step inside a place where history, farming, and the future of food come together.

We're thrilled to invite theEthos Farm to Health community to a private, behind-the-scenes tour of Marksboro Mills—a rare opportunity to experience one of New Jersey's most inspiring grain revival projects.

At the heart of Marksboro Mills is a beautifully restored mill that honors our region's agricultural heritage while helping shape a more resilient food system. Once part of New Jersey's historic grain belt, the mill is once again breathing life into locally grown grains, connecting healthy soil to nourishing food and thriving communities.

Learn how Marksboro Mills works with farmers to grow exceptional grains for artisan bakers, chefs, and home cooks throughout New Jersey and the greater New York region. Discover the fascinating journey from field to flour, explore the milling process, and hear how regenerative agriculture is helping restore both the land and our local food economy.

This is more than a tour, it's an opportunity to witness a movement that celebrates tradition, stewardship, and the power of local food.

Don't miss this special experience created exclusively for the Ethos community! Come be inspired by the people, the passion, and the purpose behind every grain.

Where: Marksboro Mills 

Date: Thursday August 13, 2026

Time: 11AM - 1PM

Saturday Afternoon Potluck

Clinton Community Center
63 Halstead St
Clinton, NJ 08809
12:00 - 3:00 PM

Please join us for a free plant-based potluck at the Clinton Community Center! In addition to bringing and sharing a delicious healthy whole food plant-based lunch, we get to spend time with an incredibly supportive community of like-minded individuals. Some have been attending these potlucks for 10 years or more, and other will be joining us this month for the first time. All are welcome, and we look forward to seeing you soon!

If you are new to the group, please read our Meetup group description for an idea of what to expect at our events. If you have any other questions, please just let me know!

We ask that everyone please be diligent with your dishes and ingredients so we can create a welcoming and inclusive experience for everyone. That means all vegan, with no added salt, oil, or sweeteners of any kind. We also avoid all processed foods like white pasta, breads, etc... If you have any questions, please ask. We will be more than happy to help you. Our intention with this is not to keep anyone away, but to create a safe and welcoming environment where none of us have to ask about ingredients, restrictions, etc...

The Clinton Community Center is very easy to find. It's the white building between the park / tennis court and the library. You are welcome to park in the parking lots on either side of the building.

Carrying Capacity: Upper Body Strength & Neuromuscular Control

Most strength programs train the body in one plane — straight forward, straight up, straight down. But real life happens in three. This session focuses on what conventional gym programming leaves out: multiplanar movement, neuromuscular control, and integrated upper-body strength — the kind that translates to carrying groceries, catching yourself when you slip, lifting a child, and aging without losing function. This is the strength turn of the Farm-Fit Series, and we approach it the way the body actually has to work in the world: in every direction, with control, with the smaller stabilizers turned on. The workout (45 min): Pushing, pulling, carrying, and rotational patterns using bodyweight and minimal equipment. Push-ups, rows, farmer carries, anti-rotation work, and integrated patterns that train motor control alongside strength. The didactic (30 min, over brunch): Strength as a longevity biomarker. Why grip strength predicts mortality. What's missing from "compound lift" approaches for general health, and why neuromuscular control matters more after 40 than another 20 pounds on the bar. 

Bring: Workout clothes, sneakers, water. 

August 8, 2026 9am to 11:00am.

Open Spaces with Wendy Rosen at Ethos Farm to Health Session #6

Open Space at Ethos

Every word associated with gardening can be applied to our lives beyond the soil. Gardening can teach us a great deal about how to live life. It is a metaphor we can turn to again and again, especially in times when we need reassurance and inspiration. 

Growing a garden is an act of hope. Whether you are planting a container of parsley or an acre of corn, the miracle is all the same. It is an opportunity to renew ourselves and our world every single day. It is a sign that we believe in the potential for healing and regeneration for all of us.

Open Space at the farm will provide a hub in which to gather and engage in an ongoing discussion of topics we care deeply about. No prep or materials needed,  just come with your thoughts, ideas, questions, and musings.

Topic: 

•Block Gardens - what are these?

https://www.zeffy.com/en-US/ticketing/open-spaces-with-wendy-rosen-at-ethos-farm-to-health-session--6

Join Ethos Farm to Health and Paul Lawrence for a gentle Qigong practice that combines mindful movement, breath, and stillness to restore balance, improve energy flow, and support overall well-being. Suitable for all levels—no experience necessary.

August 1, 2026

11 AM 

What to Bring: Water 

What to Wear:

Please dress comfortably and seasonably appropriate. 

Parking:

Please park in front of the Primary Care Practice the morning of the event. 

Questions:

If you have any questions please reach out via email to inquiry@ethosfarmtohealth.com

Morning Light Meditation on the Farm with Kimberly Winters
Join us for a peaceful start to your weekend with a guided meditation surrounded by the natural beauty of Ethos Farm to Health. Let the gentle morning light, the stillness of the land, and the calming presence of community ground you in mindfulness and renewal.

Reconnect with yourself and nature in this serene setting. Open to all levels. Bring a mat, water, and an open heart.

July 18, 2026

9:00AM 

Location: Ethos Farm to Health
177 West Mill Road, Long Valley, NJ 07853

Open Spaces with Wendy Rosen at Ethos Farm to Health Session #4

Open Space at Ethos

Every word associated with gardening can be applied to our lives beyond the soil. Gardening can teach us a great deal about how to live life. It is a metaphor we can turn to again and again, especially in times when we need reassurance and inspiration. 

Growing a garden is an act of hope. Whether you are planting a container of parsley or an acre of corn, the miracle is all the same. It is an opportunity to renew ourselves and our world every single day. It is a sign that we believe in the potential for healing and regeneration for all of us.

Open Space at the farm will provide a hub in which to gather and engage in an ongoing discussion of topics we care deeply about. No prep or materials needed -- just come with your thoughts, ideas, questions, and musings.

Topic 

•Seed swap

Join Dr. Janet Oussaty for a dynamic, team-based adventure challenge at Ethos Farm to Health. This interactive outdoor experience is designed for all ability levels and emphasizes collaboration, communication, and shared problem-solving. Through engaging physical and mental challenges set throughout the farm, participants will build trust, strengthen connections, and discover the power of working together.

Come ready for fun, laughter, and meaningful reflection as we engage in icebreakers, trust-building, and problem-solving activities as a group. We gather as we are, bringing our unique interests, abilities, and limitations, while discovering more about ourselves and our relationships with one another.

Bio, Janet has taught “Adventure Education” as a professor of Physical Education Teacher Education.

July 31, 2026

10am - 12pm

Please wear comfortable clothing and shoes. 

Bring a bottle of water. 

Bring an open mind and a smile. 

Join Board Certified dermatologist and lifestyle medicine expert Dr. Jessica Krant to explore the powerful connection between gut health, nutrition, and radiant skin from the inside out!

Jessica Krant, MD, MPH, FAAD, FACLM is a board certified dermatologist in New York City as well as one of the first dermatologists to be board certified in Lifestyle Medicine, a new field of study focusing on six pillars of healthy lifestyle choices to obtain optimal health and healthy aging as naturally as possible.

Dr. Krant’s passion is the overlap of these two fields: achieving healthy aging and healthy skin from within. Knowing that it’s always easy for us to learn what to do, but hard to actually do it since mental health and healthy habits are a two way street, Dr. Krant also became a certified life coach to help her patients and her coaching clients manage life realities and life stressors that get in the way of our health and dreams.

Dr. Krant is currently President of the New York County Medical Society, Assistant Clinical Professor of Dermatology at SUNY Downstate Medical Center, Delegate to the American Medical Association representing Dermatology, and serving on the Medical Advisory Board of Plant Powered Metro New York. She does not see private patients at Downstate or King's County Hospitals, but is proud of serving for more than 20 years as an attending supporting the Dermatology Residents of this great program.

Beans are one of the most nutritious, versatile, and budget-friendly foods you can keep in your kitchen, but many people aren't sure where to start. Join us for this hands-on class and learn how to transform dried beans into flavorful meals your whole family will enjoy. We'll cover soaking methods, cooking techniques, storage tips, and simple ways to incorporate more beans into everyday meals. Whether you're new to cooking beans or looking to perfect your process, you'll leave with practical skills, recipes, and the confidence to make beans a staple in your kitchen.

Come discover why this humble pantry staple has been nourishing people and communities for generations!

From Garden to Kitchen: Everyday Herbal Support

Explore how the herbs we grow and harvest at the farm can be used intentionally in your home kitchen. This class focuses on common culinary herbs and spices and their traditional uses for supporting whole-body wellness. Learn how to elevate everyday meals while supporting your body naturally.

Oregano , Sage, thyme, rosemary , and others. 

April is a mother, teacher, gardener, folk herbalist and creator of Oak Root Herbals. She began her formal studies with a farm based herbal foundations course with Bluestem Botanicals followed by a 3 year apprenticeship with Robin Rose Bennet of Wise Woman Ways. April is currently continuing her plant path with online studies at The School of Evolutionary Herbalism. 

 July 24, 2026 11am -12:30PM

Simple Bare Necessities Pop - Up Shop 

Explore practical, low-waste essentials that support everyday wellness and a lighter footprint on the earth. This pop-up brings Simple Bare Necessities to Ethos Farm to Health, connecting our mission of nourishing people and land with items you can use at home.

Simple Bare Necessities was founded on exactly that—life’s necessities, made low-waste and plastic-free. I believe the path to solving our pollution crisis begins with living more sustainably. By reducing our waste and making small, intentional changes, we can create a lasting impact. My mission is to offer sustainable alternatives to single-use essentials, products that are kind to both the environment and our oceans.

Friday July 17, 2026 10AM to 2PM

Have you ever wanted to backpack but didn’t know where to start? or Did you want to spend more time hiking but you are not sure what you should have in your backpack? Then come meet Audrey!

I provide fully customized guided hikes and backpacking trips, handling everything from route planning, permits, and logistics to safety and navigation. Together, we will craft an experience tailored to your clients’ needs, ensuring a balance of challenge, reflection, and connection with nature.

​With my background as a Certified Personal Trainer, Health Coach, Nature Informed Therapy Practitioner, Licensed Hiking and Camping Guide, Yoga Teacher and Nutrition Specialist, I design trips suited to your group’s fitness levels and goals. Your safety is my top priority, I plan every route to mitigate risks and personally guide each trip so you can focus on your clients while enjoying the journey!

Farm & Flow at Ethos Farm to Health with Lauren Theis

Farm & Flow at Ethos Farm to Health is a guided movement and mindfulness experience with Lauren Theis, held right on the farm. Together, we’ll slow down, notice the land around us, and support our own health while standing among the fields that grow our food. 

By registering below, you reserve your spot, help us plan thoughtfully, and support Ethos Farm to Health’s work connecting people, food, and the natural environment. 

Please wear comfortable clothing, bring a water bottle, and a yoga mat! 

July 17, 2026

9am-10am

You will learn everything you need to know in order to start growing and enjoying these delicious fruits at home!

Resources to assist you after the class:

https://www.amazon.com/Growing-Figs-Cold-Climates-Complete/dp/0865719578/ref=asc_df_0865719578?mcid=4cc3f36ea0bf37c8b2d3fba51c5b118d&hvocijid=14366967261207359832-0865719578-&hvexpln=73&tag=hyprod-20&linkCode=df0&hvadid=721245378154&hvpos=&hvnetw=g&hvrand=14366967261207359832&hvpone=&hvptwo=&hvqmt=&hvdev=m&hvdvcmdl=&hvlocint=&hvlocphy=9197900&hvtargid=pla-2281435177618&psc=1

https://m.youtube.com/@loumonti10

https://m.youtube.com/@RossRaddi/featured

There is a suggested donation of $15 so we can continue to have events like these to bring our community together and to also support educational classes such as this class so that we can learn about figs! Thank you!

Saturday Afternoon Potluck

Clinton Community Center
63 Halstead St
Clinton, NJ 08809
12:00 - 3:00 PM

Please join us for a free plant-based potluck at the Clinton Community Center! In addition to bringing and sharing a delicious healthy whole food plant-based lunch, we get to spend time with an incredibly supportive community of like-minded individuals. Some have been attending these potlucks for 10 years or more, and other will be joining us this month for the first time. All are welcome, and we look forward to seeing you soon!

If you are new to the group, please read our Meetup group description for an idea of what to expect at our events. If you have any other questions, please just let me know!

We ask that everyone please be diligent with your dishes and ingredients so we can create a welcoming and inclusive experience for everyone. That means all vegan, with no added salt, oil, or sweeteners of any kind. We also avoid all processed foods like white pasta, breads, etc... If you have any questions, please ask. We will be more than happy to help you. Our intention with this is not to keep anyone away, but to create a safe and welcoming environment where none of us have to ask about ingredients, restrictions, etc...

The Clinton Community Center is very easy to find. It's the white building between the park / tennis court and the library. You are welcome to park in the parking lots on either side of the building.

July Walk & Talk with Dr. Weiss!

Do you have your skin game on this summer? Are you staying hydrated? How do you protect your body in the heat and all the elements that summer brings!

Fitness at The Farm with Saul Bautista M.D., MPH Session #2

Get ready for session 2 of Fitness at the Farm with Saul Bautista M.D., MPH. Get to move your body outside in the fresh air at the beautiful Ethos Farm to Health. Get to meet others in the community who are also looking to add fitness into their lifestyle. 

When fitness is part of daily life, whether through work, play, or time with others, it becomes a sustainable foundation for long-term health and overall quality of life.

July 11, 2026 9:00AM-10:30AM

Please bring a water bottle and a small towel. 

Dress comfortably and wear gym shoes. 

The Dr's Farm Market will be open so please stop by afterwards. 

If you have any questions please email inquiry@ethosfarmtohealth.org

Surrounded by open fields, fresh air, and the quiet wisdom of nature at Ethos Farm to Health, this workshop is led by tapping Instructor Beth Troesch Lacorazza and is an invitation to slow down and root yourself in calm.

Tapping is a gentle, grounding practice that helps settle the nervous system like placing your bare feet on steady earth. Tapping involves tapping pressure points on the body and saying words of self-acceptance to reduce anxiety. Through guided tapping, mindful breath, and moments of stillness, we’ll release tension, soften racing thoughts, and reconnect to your natural state of balance.

No experience is needed. Bring a water bottle and an open mind. 

July 17, 2026 1:30 PM-2:30 PM

https://www.zeffy.com/en-US/ticketing/fields-of-calm-a-tapping-experience

Bio

I've been writing for as long as I can remember.

At first I wrote poems illustrated with ink and watercolor drawings. Later, I wrote stories and sold them to Highlights for Children, Young Miss (YM), Children's Digest, and Story Friends magazines. I sold non-fiction to Cobblestone and Health Explorer magazines. 

Come listen to Karen Kamenetsky this Friday at Ethos Farm to Health!

I wrote lullabies for my children, and, when I was fifty two, a song for my sister Christine. That song led me to connect with Renee & Clark Paddock at their Riverside Rhythm and Rhyme open mic. Together with my dear friend Phil Landis, we began performing, as Karen Kamenetsky & Friends, at coffee houses, music festivals, farm markets, and one "Great American Roadhouse",  

I recorded Every Day Matters at Mountain Ledge Musicin 2011 and Sing With Me, in 2012. Songs from With This Flame, have been playing on Sirius XM Radio's Hanukkah Channel, Jet Blue, United Airlines, and in some unidentified elevators, every year since its release in 2013. My songs have also been featured on the Woman of Substance Radio Podcast.

I've been interviewed on WRNJ, by Mel Thiel at WNTI, Ron Olesko at WDFU, and Joe Pszonek at WMSC radio, on the "Horses Sing None of It" Cable Television show (#537, 3/14/2012), and on The Songwriter's Gig podcast.

Periwinkle Skies creates handcrafted paints and plasters made from natural materials and plant-based dyes. Their work begins with the land, cultivating dye plants and transforming them into rich, vibrant pigments for artists, makers, and natural spaces.

Rooted in traditional practices, Periwinkle Skies is committed to sustainability, using solar energy in their process and recycled packaging whenever possible. Their mission is not only to create high-quality natural paints and finishes, but also to share knowledge about the art and craft of working with nature’s colors.

Stop by the market to meet the maker, learn about natural dyes and pigments, and explore a beautiful palette inspired directly by the earth.

https://www.periwinkleskies.net/

July 10, 2026 9am until 3pm 

Plant Powered Potluck in Livingston

June 29, 2026

Join Plant Powered Metro New York and Livingston Healthy Community Healthy Youth for a community potluck in Livingston, NJ (Essex County) where we’ll relish the season’s best ingredients and celebrate a healthier and more sustainable community.

Please choose a plant-based recipe made with whole plant foods — whole grains, beans, fruits, vegetables, nuts, and seeds. Please, no animal-based foods, vegan processed foods, and we ask you to minimize added oil, sweeteners, and salt.

It’s a good rule of thumb to double a recipe you would make at home — everyone wants to try it! Please bring a serving utensil for your dish and to help us make this a no-waste event, bring a plate, utensils, and water bottle from home.

Not sure what to bring? Reach out to info@ppmny.org for simple dish ideas or explore recipes via our website at ppmny.org/recipes.